Meditation downloads

IMG_7232If you’ve come to this link from my book Patient H69: The Story of My Second Sight – then welcome. If you’ve landed here via another route – then this is a treat for you too.

These are links to download two short visualisations Lisabetta, Michael and I created which offer you a break from your busy life. You have the choice of The Beach or The Forest. Download, sit back, close your eyes in a safe place where you won’t be interrupted and enjoy. Please feel free to share.

The Beach

The Forest

You should be in an environment when you can focus entirely on the track. Do not use whilst driving.